Do you struggle through the dark, cold winter months? Blauvelt Clinical Psychotherapist, Joanie Arnold offers ways to gain increased vitality through befriending the winter season. Discover Hygge, the art of coziness; learn rituals that can help you transition through winter, and open yourself to an enjoyment of the outdoors, and all the blessings the season offers.

Email Barry at or call 845 359-2811 with your email address to receive the Zoom link to this program on Thursday, January 20 at 7 pm.