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The Blauvelt Free Library and the Orangeburg Library collaborate presenting Phil Cross, who instructs in the gentle movements of the ancient Chinese art of Tai Chi. Using a chair for support, Phil virtually teaches for both mind and body to enhance energy, increase strength, sustain the immune system and reduce the effects of stress. There is no beginning and ending to this class; join any time and benefit from Phil's talent for including beginners without losing the interest of experienced students.
To register for this weekly program and receive the Zoom link, go to the signup page on the Orangeburg Library website: