Learn the graceful movements of Tai Chi, the ancient Chinese low impact
workout endorsed for seniors by doctors to strengthen tendons and bones
and enhance balance.
Saturdays, September 29 - October 17 | 10 - 11am | 8 sessions
Community Room | Limited to 12 adults
Register with Barry at 845 359-2811 | Free
Wear sneakers and loose clothing
Bring bottled water and a towel